Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

In addition to medication, non-pharmacological pain management techniques like ice and heat therapy, electrical stimulation ...

Recent research has found an association between moderate coffee and caffeine consumption and a lower risk of cardiometabolic diseases, such as diabetes and heart disease.

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Citrus fruit are mostly acidic in nature making it highly inedible for a ulcer patient. Citrus fruit like lemon, orange, ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

The afternoon slump is sometimes hard to avoid if you aren’t fueling yourself ... Luckily, there are plenty of anti-inflammatory foods that can help reduce it. This plan includes a variety ...

There are some foods to choose and others to avoid to prevent insulin resistance. (Photo Credit: iStock/Getty Images) When you fix meals and snacks, here’s what to aim for. Tons of vegetables.