Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

A diet for Hashimoto's disease can help you manage this autoimmune disorder, which causes hypothyroidism (underactive thyroid). Adding more foods with anti-inflammatory properties, along with certain ...

Anil Rajani, founder and lead researcher at RajaniMD, rounded up five foods and beverages that ... the oils also come from inflammatory triggers." He goes on to say that "inflammation is the ...

Here are 12 foods to include in an anti-inflammatory diet, plus foods to avoid. Berries, such as strawberries, blueberries, raspberries, and blackberries, are a staple in anti-inflammatory diets.

Drink cherry juice regularly to see the benefits. Mushrooms, too, are popular among anti-inflammatory foods. Truffles, portobello mushrooms, and shiitake mushrooms are some of the types that are ...

Salty, processed foods dry out your skin along with your throat as it increases the need for hydration in your body. The lack of hydration causes the skin to produce more oil. If you are ...

While there’s no cure, there are foods to avoid with eczema that could prevent ... are less likely to become dry and itchy. Anti-inflammatory foods can also help lessen the occurrence of ...