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fitnessvolt
31 分钟
Low FODMAP Diet: What it Is, Uses & How to Follow
Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.
4 小时
Superfoods that boost your immune system
Citrus fruits: Rich in Vitamin C, citrus fruits like oranges, lemons, and grapefruits help enhance the production of white blood cells, which are key to fighting infections. Berries: Berries such as ...
15 小时
These Are the Unhealthiest Fast Food Burgers in America, Study Finds
These are the most unhealthy fast-food hamburgers in the U.S. ranked, according to a study. Nutritionists explain the ...
healthshots
19 小时
Here’s what prebiotic skincare does for your skin!
Using prebiotics can be good for your skin health. Know what to eat and apply if you wish to use prebiotics for skin.
The Healthy on MSN
22 小时
20 Foods That Can Help Prevent Clogged Arteries
The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
The Healthy on MSN
22 小时
The 12 Vitamin K-Richest Foods for Healthy Aging, from a Nutritional Biochemist
"Inflammatory aging" is chronic, low-grade inflammation that expedites the effect that time has on your body. One way to stop ...
newsmeter
23 小时
Navratri fasting guide: Satvik foods to eat and avoid
A Satvik diet is followed by people during Navratri and certain vegetables like garlic, onions, okra, brinjals and mushrooms ...
1 天
Best CoQ10 Supplement in 2024: Benefits, Dosages & Cos
Need CoQ10 because of its antioxidant effects? Check out the best CoQ10 supplement brands, such as YourBiology SuperGreens+, ...
1 天
World Heart Day 2024: 10 Foods To Keep Your Heart Strong And Healthy
The event was set up in 1999 by the World Heart Federation (WHF) in partnership with the World Health Organization (WHO).
Rolling Out
1 天
7 foods that help lower cholesterol, including oatmeal
In this article, we’ll explore seven foods that can lower cholesterol, just like oatmeal, to support your heart health ...
1 天
How To Avoid Hidden Sugar in Foods
You may be addicted to sugar —but here's the thing…it might not be your fault. Because as much we can try to eat organic and ...
2 天
Why You Should Eat Two Of These Nuts Every Day
Rich in healthy fats, antioxidants, minerals, and vitamins, Brazil nuts are one of the most nutritious nuts around. Recently, ...
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