Dopamine is essential for feeling engaged, capable, and motivated. You can increase dopamine naturally, with supplements, or ...

You can boost these chemicals through diet, dance, and more.

Serotonin, dopamine, oxytocin, and endorphins are the famous happy hormones that are responsible for feelings like pleasure, bonding, motivation, and even love. Hormones and neurotransmitters are the ...

Aspartame is considered safe within daily limits, yet researchers are studying whether it may affect tardive dyskinesia. Here ...

When society's biggest thrill seekers start warning about how dangerous online sports gambling has become, it’s worth asking ...

Drinking blackcurrant juice boosts blood circulation in a brain region linked to attention and decision-making, according to ...

Modern lifestyle comes with its own challenges and a fast-paced living. Whether you're stuck in a corporate work setup or experience ...

Emotionally, the first time can trigger anything from joy to confusion or even sadness. This is because the amygdala (the ...

POOR gut health has been linked to a host of health problems, from mental health disorders to even cancer. It’s also said to ...

Soccer offers more than just exciting game play and spectacle. It also delivers an impressive range of physical and mental health benefits.

Learn 15 free, science‑backed habits: meditation, gratitude, laughter, hydration, nature walks and more to lower stress and ...

From tallow and fiber to upgraded instant meals, these are the biggest grocery trends about to hit shelves according to Whole ...