Other unhealthy coping mechanisms may include substance abuse, procrastination and avoiding responsibilities, withdrawing ...

Practising self-compassion for just 20 seconds daily can significantly enhance mental well-being. Check how to do it.

Starting the conversation around mental health doesn’t have to be heavy. It can be as simple as asking, “What’s going on?” ...

Taking care of your mental health is about whatever you need to feel happier or more relaxed ... Here, experts share their best self-care tips, ideas, and activities, so you can start making you a ...

As governor, Hogan improved mental health care access, enacted red flag laws, acted on cyberbullying and employed and trained ...

During this important election year, more voters are demanding real solutions to address the mental health and addiction ...

MADISON (WKOW) -- The U.S. Surgeon General issued an advisory on parents' mental health last month, warning almost half of ...

Women’s health issues like these have long been taboo topics in the workplace. But it’s time to start the conversation, says ...

If people find the term "gentle parenting" helpful, they should use it. But that word doesn’t resonate with me. A word I find ...

Over 400 delegates from police forces across North America have gathered at a hotel in Mississauga this week to discuss ...

For the first installment of Illinois State University's 2024 Hispanic Heritage Month conversation series, Ph.D. candidate ...

A recent call on The Ramsey Show posted to TikTok highlighted how fast even a solid income can vanish under the pressure of debt and overspending. Alyssa, a mental health therapist, called in to ...