Starting the conversation around mental health doesn’t have to be heavy. It can be as simple as asking, “What’s going on?” ...

According to the National Institute of Mental Health, self-care is “taking the time to do things that help you live well and ...

Taking care of your mental ... of Health Yoga Life in Boston. Follow this self-care tip: “Set your phone timer for five minutes. Close your eyes. Take a few deep breaths, and release any tension that ...

Recently Santiago sat down with The Kansas City Star’s culture and identity reporter, J.M. Banks, to talk about coming to ...

Heart disease is the No. 1 killer of Americans. However, having high LDL-C cholesterol levels doesn’t always lead to heart ...

September is National Suicide Prevention Month, and the Illinois chapter of the American Foundation for Suicide Prevention is hosting two events to spread awareness of the ...

If people find the term "gentle parenting" helpful, they should use it. But that word doesn’t resonate with me. A word I find ...

Mes de la Herencia Hispana Celebrating Hispanic Heritage Month West Park we are excited to celebrate National Hispanic Heritage Month (September 15 to October 15). During this time, we call for all re ...

During this important election year, more voters are demanding real solutions to address the mental health and addiction ...

With funding from the UC Office of the President, UC Santa Cruz will be offering additional mental health resources, ...

This Suicide Prevention Month, the Syracuse International Film Festival will be showing Sue Loncar’s documentary, “Losing ...

With less than one month to go before British Columbia’s provincial election, a province-wide survey commissioned by Save Our ...