Research shows that L-glutamine supports metabolism and immunity and may also benefit gut health. Some studies also show that L-glutamine may help alleviate symptoms of irritable bowel syndrome (IBS).

Early research indicates that CBD may be used as a muscle relaxer with a mild risk of side effects. Some people report that using CBD helps reduce pain, muscle soreness, and muscle stiffness.

The Muscle Beach Championship returned to Venice for Labor Day, where competitors of all ages and different body types displayed stunning physiques. There were categories for older competitors ...

Searching for a way to build the strongest character? Our list of Muscle Legends codes will definitely help you achieve that target and much more. In addition, these codes will give you an advantage ...

If you're eager to build a stronger upper body without the cost of a gym membership, consider the impact a simple dumbbell workout can have on your strength-building goals. Whether you’re a ...

Irritable bowel syndrome (IBS) is a very common chronic disease that many people struggle with. The basic difficult that people face due to IBS is in their digestive system. Their stomach is ...

Constipation-predominant irritable bowel syndrome (IBS-C) is a condition characterized by chronic constipation with associated abdominal pain. It's a subtype of irritable bowel syndrome (IBS). About ...

The workout comes from popular online trainer Kayla Itsines and uses five exercises to tone, sculpt and build muscle in the upper body muscles. All you need to follow along is a pair of dumbbells ...

There is currently no evidence to suggest that Helicobacter pylori (H. pylori) can cause irritable bowel syndrome (IBS). However, as H. pylori has similar symptoms, some people may confuse the ...

As part of the digestive process, the intestines secrete a gel-like mucus to lubricate the intestinal walls and ease the ...