These delicious recipes, like broccolini and white beans or chicken tinga bowls, are high in fiber and low in saturated fat ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

An urgent warning has been sounded for anyone who casually stores hummus and other dips in their fridge after opening them. ...

Chickpeas are a complete protein that may lead to a longer life. A doctor spills the beans on her seven days with this ...

The USDA embraces plant proteins as meat alternatives, which lays the groundwork for combatting America’s ongoing struggle ...

Oscar winner Kate Winslet has opened up about her diet and revealed the one food that she can't live without, adding that ...

Kate Winslet, star of Titanic and Mare of Easttown, has revealed the one food she can't "live without" and it's a superfood ...

Kate Winslet, who is known for her role as Rose in Titanic, listed a few of the superfood's health benefits and explained why ...

Where did the summer go?! There are so many things I wanted — and planned — to do, but summer ran out before my list was even half crossed off. I’m trying to figure out where July 4 went, never mind ...

A vitamin supplement available in most supermarkets and high street shops could significantly improve your blood pressure and cholesterol, and reduce your risk for other cardiovascular diseases ...

A high level of glucose (sugar) in the bloodstream is associated with a host of complications, including cholesterol abnormalities. The linking factor: insulin resistance—when cells no longer respond ...