Biosensors that measure glucose are now available without a prescription. Wearing one was an emotional roller coaster ride.

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

This means, in theory, that salsa, taramasalata and tzatziki may last longer than the likes of hummus and guacamole. Salt and sugar act as a preservative, so those high in these ingredients may ...

With this boom in food content, research shows that more and more youth are using social media as their main source of nutrition information. Where’s the danger in this? Well, the poor ...

Chickpeas are a complete protein that may lead to a longer life. A doctor spills the beans on her seven days with this ...

You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...

Hummus Fit, a growing prepared meals company, is opening a new location in Lake Grove. Hummus Fit in Lake Grove. / Courtesy of Hummus Fit Hummus Fit transformed the property at 2810 Middle ...

Detecting an eating disorder in your child is not always easy, but early diagnosis saves lives. Learn the signs and symptoms of eating disorders. The Latest Small changes in healthy eating and ...

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white ...

Potatoes are often swapped in for grains and breads in a meal but they are actually considered a vegetable for this very ...

Parents often opt for convenient "kid-friendly" snacks and meals, but these can be unhealthy. Choosing whole grains, fresh ...