Many variations of hummus are made with other bean varieties, flavors, and ingredients. This article discusses the health benefits of hummus and how to incorporate it into your diet. The main ...

Is hummus you got to dip? Well, it is not just some another chutney-like dish, but a one with health benefits too. Hummus is ...

“Serve hummus with sliced carrots and peppers for extra plant diversity and drizzle with olive oil for a dose of healthy ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

Oscar winner Kate Winslet has opened up about her diet and revealed the one food that she can't live without, adding that ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Parents often opt for convenient "kid-friendly" snacks and meals, but these can be unhealthy. Choosing whole grains, fresh ...

Sugary snacks or caffeinated drinks often lead to energy crashes and can leave you feeling worse later on. Instead, opt for ...

Certain foods contain nutrients that have been shown to boost brain health. Here's how to work them in to your regular diet ...

Biosensors that measure glucose are now available without a prescription. Wearing one was an emotional roller coaster ride.

With social media encouraging viewers to eat entire cucumbers, we assess why the low-calorie fruit should be a staple in our ...