S et your taste buds aflame (in the best way!) with this deliciously creamy shatta hummus! It’s a delightful combination of rich hummus and the fiery goodness of shatta sauce, r ...

Citrusy foods are rich in vitamin C which help in boosting your immunity Read on to know more about healthy munching ...

It might not look like it’s gone off but there may be all sorts of nasties lurking in that two-day-old hummus in your fridge ...

If you want to take a Southern spin on a Levantine staple, give black-eyed pea hummus a try for an unforgettable snack.

The whole, plant-based food Mediterranean diet may help in combating stress and contribute to mental wellbeing – study explains how. When we feel stressed, the last thing we think about is ...

Katy Perry has revealed the secrets behind her ultra-lean figure which fuelled her AFL Grand Final performance.

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet ...

The Mediterranean diet focuses on eating fresh fruits, vegetables, whole grains, and healthy fats like olive oil. It also ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...