Any type of sauna can offer health benefits, Dalleck says. To get the most out of it, he recommends using a sauna for about 15 to 20 minutes post-exercise and getting your core temperature to 101 to ...
Leave it then to Steve Pink, the director behind the sublime Hot Tub Time Machine and scribe of Cusackian masterpieces ... and sometimes ridiculous story of contemporary America. Adam Kinzinger is a ...