These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

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Need Halloween party food ideas appetizers for a crowd? Check out these recipes featuring soups, meatballs, and hot dogs.

The Israeli chef of Zahav in Philadelphia shares the secret to his smooth hummus.

You can still enjoy a holiday feast without sacrificing your healthy habits! Yes, Hanukkah involves a bunch of deep-fried ...

After cooking up a storm in the MasterChef kitchen for the last few weeks, he's in our kitchen showing us a delicious ...

From Beet Tartare to Teriyaki Tofu, Tiffany Thiessan saves family meals with 27 plant-based mains, sides, salads, soups, ...

"I'm no stranger to trying - and often failing - to lose weight. I've tried different diets, joined weight loss programmes, or pushed myself hard to do more exercise. And there's nothing wrong with an ...

I made a big but simple change to my diet a few months before the start of 2024 and it's changed my body, my relationship ...