I do put that down to the energy it gave me. Ibitoye pointed out though I still might not want to have this too frequently: “Although a high-protein cooked breakfast may be a weekend treat ...

If you are intentionally searching for the best high-protein breakfasts, it's a worthy quest ... which can positively affect your energy level." Indeed, while more, higher-quality research ...

A top nutrition researcher said blood sugar monitoring helped her solve her afternoon exhaustion by switching to a new ...

A balanced breakfast provides the energy to kickstart your morning and keep your body fueled until lunch. Indian cuisine ...

Grab that tub of cottage cheese and get ready to whip up a week’s worth of breakfasts that are as delicious as they are ...

From a sporting standpoint, another study found that “higher energy intake at breakfast was associated with lower fatigue and higher overall mood and alertness post-exercise.” All in all, the evidence ...

A study published in the Journal of Dairy Science found that a high-protein breakfast was better at controlling hunger than a high-carb breakfast. The researchers also found that eating more ...

Yogurt, granola and fruit: If your child has a sweet tooth, yogurt with granola and fruit (a breakfast idea from Yeap) is a ...

Her decision to strip winter fuel payments from 10 million pensioners is likely to be the focus of fierce debate in Liverpool ...