Certain natural ways to lower blood pressure, such as eating garlic, basil, and other herbs and spices, may also work. High blood pressure, also called hypertension, can often be managed with ...

Many studies suggest that it can lower your systolic and diastolic ... could help people with symptoms of low blood pressure. Herbal supplements can interact with various medications.

This leafy green herb, that originated in Asia and is part of the mint family, comes in many varieties but the most common is ...

High blood pressure, or hypertension, is a widespread health condition affecting millions of people globally. It occurs when ...

Boost your testosterone levels with these 20 powerful herbs. Enhance your vitality, muscle growth, libido, and overall ...

Ginsenosides in this herb may help reduce inflammation and provide antioxidant ... calcium channel blockers and other high blood pressure medications statins some antidepressants Note that ...

Hibiscus tea offers a wide range of health benefits, from supporting heart health and lowering blood pressure to aiding in ...

Outside of its nutritional role, salt enhances the flavor of your meals. Types of salts include table salt, kosher salt, sea ...

Cinnamon. This popular spice is one of the most-studied herbal supplements for the purpose of lowering blood sugar. The authors of a 2024 analysis of 24 clinical trials found that cinnamon ...

Allow the herbs to cool to room temperature before storing. Although oven drying is a faster method, the heat can cause some loss of flavor and reduce the vibrancy of the herbs’ color.