High blood pressure, or hypertension, is a widespread health condition affecting millions of people globally. It occurs when ...

Managing high blood pressure usually requires a mix of medications and a healthy diet. Certain natural ways to lower blood pressure, such as eating garlic, basil, and other herbs and spices ...

Then we'll look at lifestyle changes you can make to help control your blood pressure ... Herbal supplements can interact with various medications. For example, suppose you take medicine to treat ...

Dietary supplements include vitamins, minerals, and herbs that add to or “supplement” the nutrients you get ... doi: 10.3390/nu15194223 Centers for Disease Control and Prevention. About high blood ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

To lower your risk of stroke, heart attack or heart failure, blood pressure should ideally be controlled to below 130/80. So make sure you're in control of your high blood pressure. Talk with your ...

Apart from this, you can also try some home remedies ... Amla: Amla contains a high amount of vitamin C, which can improve insulin and control blood sugar. Eating amla in the morning is considered ...

One in three UK adults is affected by high blood pressure, with only a quarter managing to keep it under control. Often going ...

Can cruciferous vegetables like broccoli really lower blood pressure? Discover how these nutrient-packed veggies can benefit ...

Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

Nature has provided us with a treasure trove of flavorful and aromatic herbs and spices that may help lower high blood pressure. Here are some herbs and spices that can be found off the kitchen ...