These supplements can raise blood pressure either by directly affecting the cardiovascular system or by interfering with ...

Nature has provided us with a treasure trove of flavorful and aromatic herbs and spices that may help lower high blood pressure. Here are some herbs and spices that can be found off the kitchen shelf ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

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Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...

"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...

High blood pressure, or hypertension, is a widespread health condition affecting millions of people globally. It occurs when ...

In Ayurveda, many plants are used as medicines. Many plants reduce the risk of blood pressure, diabetes, and other ...

"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...