It’s the early hours of the morning, and I can’t fall asleep. My mind is racing with thoughts of the darkest kind. I have ...

Managing social anxiety in a hyper-connected world requires a combination of self-care, mindfulness, and gradual exposure to ...

Life can be stressful, and how you manage it is key. We have science-backed tips to help you cope. Get five weekly ...

During the epic awareness-raising expedition, King aims to ride the length of the country on an electric bike to raise ...

Giving parents and those working with children a toolbox for the growing problem of anxiety in all forms - from social media ...

What we eat not only fuels our bodies but can also have a significant impact on our mood and mental health. Certain foods are ...

ScientiFix, our weekly feature, offers you a summary of the top global science stories of the week, with links to their ...

Many feel alone in their struggle with mental health, but over 263,000 people have screened moderate to severe for depression ...

Pressure at home, social anxiety, bullying and anger issues are all problems that one high school is tackling with a unique ...

Oncology nurses and APPs play a role in supporting caregivers while the patient they care for receives a diagnosis and cancer ...

Leaders in Tehran suggested it would be the Lebanese militia that would strike back at Israel after the killing of Hassan ...

It's almost two years since ChatGPT burst onto the scene in late 2022. Since then, educators worldwide have been grappling ...