To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

With the sun setting much earlier and the chill in the air, it is starting to feel like Fall. For me that means new options ...

Start TODAY meal plan for September 30, 2024 includes foods shown to improve mental health markers, including salmon, chicken ...

It comes on the heels of the Norwegian Seafood Council announcing a partnership with footballer Erling Haaland to serve as an ...

All of these dinners are under 35 minutes, require relatively few ingredients, and couldn’t be easier to make (even when you ...

Many people consider dates and raisins for increasing their iron levels, but is this really true? Read on to find out!

Celebrate game day with these tasty high-protein recipes, like spicy chili or caprese pasta salad, which are perfect for ...

When I was four years old, I killed someone. And 43 years later, I received the Ahimsa Award for my work on global ...

Retail sales of plant-based meat alternatives have been shrinking, but they're still higher than pre-pandemic levels, Circana ...

Getting your Trinity Audio player ready... Metro Creative Connection Individuals choose to adhere to vegetarian diets for a multitude of reasons. Some do so for ethical reasons, while others feel a ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...