More and more, research shows that the foods we eat can impact the number of years we live. If longevity is one of your goals ...

If you’re a fan of salmon, these recipes will have you hooked from the first bite! Packed with flavor and easy to make, these ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

These one-pot dinner recipes, like chicken and veggies or butternut squash risotto, are made with fall produce and have ...

Other dishes for your holiday meal can include Chickpeas and Hearts of Palm Rice Salad with Grapes and Mango and Banana ...

Nutritionist Laura Clark tests various frozen foods for taste and health, after a 15% increase in frozen food sales over the past year.

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...