To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

If you're looking for a wholesome, nutritious meal to keep your dog healthy and happy, this homemade fish and veggie dog ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

Quick, healthy recipes that won’t break the bank - IN FOCUS: Struggling to juggle healthy family meals with a hectic weekly ...

These one-pot dinner recipes, like chicken and veggies or butternut squash risotto, are made with fall produce and have ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Other dishes for your holiday meal can include Chickpeas and Hearts of Palm Rice Salad with Grapes and Mango and Banana ...

This recipe from James Beard Award-winning chef and seafood expert Dave Pasternack works with branzino, red snapper, or sea bass. And he has the trick to keeping fish from sticking to the grill.

So you can buy these fish on a budget and still get all the nutritional benefits of the more expensive fresh type.

If you’re determined to use a wet brine, I suggest buying spring water from the store and making sure to boil in a healthy amount of salt before adding a saltwater fish. Dry-salting a fish ...