When it comes to the things we choose eat we know some are generally bad for us like junk food. On the other hand, some are ...

LITTLE ROCK (KATV) — For more information on Plate it Healthy, click here.

The phrase 'you are what you eat' holds particularly true regarding the skin, as the nutrients from the food we consume are ...

You reach for a plate of fresh scallops, knowing you’re indulging in a protein-packed ... The omega-3 fatty acids and vitamins are essential for promoting cognitive function and overall brain health.

From Policy to Plate" podcast by Food Trails explores how cities are are making food systems more sustainable.

As parents to three little little kids, we try to feed our family wholesome and appealing foods. But let’s be honest, some healthy foods just miss the mark. A boy is eating a plate of food with a fork ...

One increasingly popular option for improving both personal health and community well-being is joining a health food co-op.

Best health grills for cooking breakfast, lunch, dinner and snacks - They cook quickly and drain away the fat from food, see ...

Power Plate workouts are everywhere - once again. But what are the real benefits of this vibration training? Writer Jennifer ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...