When it comes to the things we choose eat we know some are generally bad for us like junk food. On the other hand, some are ...

LITTLE ROCK (KATV) — For more information on Plate it Healthy, click here.

The phrase 'you are what you eat' holds particularly true regarding the skin, as the nutrients from the food we consume are ...

You reach for a plate of fresh scallops, knowing you’re indulging in a protein-packed ... The omega-3 fatty acids and vitamins are essential for promoting cognitive function and overall brain health.

Best health grills for cooking breakfast, lunch, dinner and snacks - They cook quickly and drain away the fat from food, see ...

Power Plate workouts are everywhere - once again. But what are the real benefits of this vibration training? Writer Jennifer ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...

Migraines can be triggered by all sorts of things, and unfortunately, certain foods are big offenders. Wrap your head around ...

The Philippine Heart Association (PHA) urged parents and schools to promote and adhere to the healthy snacks and lunch or ...

MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay, and it lives up to its name by focusing on foods ...