And while certain fish are no-brainers for this type of preparation, there are other varieties out there that don't quite fit ...

More and more, research shows that the foods we eat can impact the number of years we live. If longevity is one of your goals ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

Upasana Kamineni Konidela, wife of actor Ram Charan, adheres to intermittent fasting with a 14-hour gap between meals and ...

Artisanal fishers are the heroes of food security,” says Yray-Frossard. “They provide the sustainable, healthy protein that communities need.” ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

A tuna catch and release competition is to be held in Cornwall for the first time ever in the UK in a bid to show that fish ...

Researchers from the MARBEC Unit in France discovered that nearly 13% of marine teleost fish species are at risk of dying out.

Good news for chocoholics - dark chocolate could help keep both your blood vessels and brain healthy, Doctor William Li told ...

Eating more of these foods could help keep your blood vessels and gut microbiome healthy, according to an expert.

Related: 'I'm a Cardiologist—This Is the Afternoon Snack I Eat Almost Every Day' ...

Avocados are one of VB's go-to foods, so much so that she has admitted to eating several per day. She told The Telegraph in ...