To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

If you're looking for a wholesome, nutritious meal to keep your dog healthy and happy, this homemade fish and veggie dog ...

You know how good fish is for your health, but that's only true if you're eating the right kind. Here are the ones to feast ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

Upasana Kamineni Konidela, wife of actor Ram Charan, adheres to intermittent fasting with a 14-hour gap between meals and ...

Related: 'I'm a Cardiologist—This Is the Afternoon Snack I Eat Almost Every Day' ...

Artisanal fishers are the heroes of food security,” says Yray-Frossard. “They provide the sustainable, healthy protein that communities need.” ...

Hilsa, also known as Ilish, is said to be the “king of fish” in Bengal. The taste and texture of Hilsa fish has made it a star ingredient in many Bengali dishes. Hilsa holds an esteemed place in ...

Rising food prices have become a harsh reality for many households as the cost of groceries increases alarmingly, leaving ...

A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

Fats and oils play a vital role in our health despite common misconceptions. Children need them for growth, while adults ...