It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...
Depression is a serious mental health condition that affects millions of people worldwide. It can significantly impact a person's mood, thoughts, and overall well-being. Coping with depression can be ...
Emotional health refers to how you regulate emotions. Some parts of this are out of your control. Learn what is in your ...
They might even have difficulty concentrating and have recurring thoughts of death or suicide. Coping Strategies: Depression is a severe health issue that requires the right treatment. Some people ...
KimAnn Phillips leaned on faith and support to continue to make her health a priority while navigating the grief of losing ...
If therapy is out of reach for now, you can use these four daily strategies to manage your daily mental health.
Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it.
Other unhealthy coping mechanisms may include substance abuse, procrastination and avoiding responsibilities, withdrawing ...
One of the well known symptoms of clinical depression is episodes of pervasive sadness. But you might not know that there are ...
Not only can the experience of losing a job be scary and stressful, but it can also be traumatic, both psychologically and ...
Seasonal depression, also known as Seasonal Affective Disorder ... “Still Waters offers a judgment-free zone where clients ...
It’s an after-school program for adolescents 12 to 18 who have depression and/or anxiety. Akron Children’s wants patients to ...