Rice is a food rich in calories and carbohydrates. It also has a high glycemic index. Therefore, eating more rice increases ...

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

From what I can see, many nutrition ‘influencers’ have no recognised qualifications, and much of the information shared is ...

Songstress Brianna Sirota, 26, from Brooklyn, New York, once tipped the scales at 220lbs. She has since shed half of her body ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

The All-Age Eating Disorder Service (AADS) for Kent and Medway is a specialist service. Our service aims to bring hope and confidence, through help and support, to those who have an eating disorder, ...