Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

It might not look like it’s gone off but there may be all sorts of nasties lurking in that two-day-old hummus in your fridge ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Storing hummus properly is essential to maintain its freshness and prevent contamination. Hummus, made primarily from chickpeas, tahini, and various seasonings. Here's how to safely store it for a ...

Survey shows more young people in the UK are staying off alcohol, citing reasons like rising cost and health pressures ...

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Anyone who loves a dollop of hummus or other dips should heed this urgent fridge storage health warning after opening. It's a common habit to replace the flimsy plastic film that many brands have ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Sticky nightclub floors, flaming sambucas, a kebab and a hangover – this is the characteristic Freshers Week experience.

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Discover 10 delicious and healthy snacks perfect for your next road trip. Keep your energy up with these easy-to-pack, ...

With other stores also donning recyclable hummus lids, this has raised questions ... to 'consume within two days' could be a risk to our health. She even went so far as to recommend wrapping ...