Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Ginseng is an herb rich in antioxidants. It may offer benefits for brain health, immune function, blood sugar management, and more. However, more research is necessary. Ginseng has been used in ...

Although there are no Food and Drug Administration (FDA) guidelines for rutin supplements, some people suggest it has certain health benefits, like helping blood circulation and lowering cholesterol.

But doing so could be risking our health, warns Dr Primrose Freestone ... taramasalata and tzatziki may last longer than the likes of hummus and guacamole. Salt and sugar act as a preservative ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

However, these anti-nutrients are not all bad. In plants, they exist to protect them from infection and from getting destroyed by insects. Anti-nutrients can also offer health benefits. For example, ...

Radishes have traditionally been used in home remedies, and some research shows that they might have specific health benefits, including antidiabetic and anticancer properties. The red radish is ...

Therapy Dog Program Works as Needed Mood-Booster for Health Care Workers, Study Shows Sep. 16, 2024 — A new study shows the mood-boosting benefits of Buckeye Paws, a therapy dog program that ...