With recent buzz about the benefits of pickle juice for gut health, muscle cramps, anxiety and more, this health reporter ...

Meatballs in dill sauce are my go-to for a swift and gratifying dinner. Serve them with groats or potatoes alongside your ...

Tomatoes are the quintessential summer fruit. Yes, in the botanical world, they are fruit (flowers and seeds), but they are commonly known as vegetables. Beyond the identity crisis, tomatoes are ...

Celebrate this versatile and healthy ingredient with these 10 inspired dishes If you spent even the briefest moment flicking ...

Do muscle-strengthening activities that include all major muscle groups at least 2 days a week. If you aren't active or you have chronic health problems, ask your healthcare provider how to safely ...

Reiki is a Japanese energy healing practice with increasing evidence supporting its health benefits. These may include relief from anxiety and depression, pain management, and fatigue reduction ...

The benefits of pranayama have been extensively researched. Scientific studies have shown that pranayama may benefit health in various ways. Let’s examine six of these potential benefits in more ...

One of the reasons edamame has become such a popular snack in recent years is that, along with its delicious taste, it offers a number of promising health benefits. It’s low on the glycemic ...

Agave, made from cooking the sap of a succulent, tastes sweeter than sugar and may be a good sweetener for vegans. Agave is a genus that is part of the Asparagaceae family. The succulent is native ...

dill and onions are also nutritious. "And vinegar is an essential ingredient in pickling and has a whole host of health benefits on its own," says Tallmadge. Among them are vinegar's antibacterial ...

Some of the other ingredients used in some pickle varieties such as peppers, dill and onions are also nutritious. "And vinegar is an essential ingredient in pickling and has a whole host of health ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...