Menstrual cramps are common, and there are various ways to manage the pain. Drinking tea is one of them. Check out some of ...

Drinking soda may increase the likelihood of experiencing menstrual cramps by 24%, a new study suggests. Experts say that ...

Menstrual cramps are caused by the contraction of the uterine muscles as the body sheds its uterine lining. This is a process ...

Over-the-counter pain relievers such as ibuprofen, aspirin, and acetaminophen are commonly used to manage cramps. However, excessive use of these medications can lead to various health risks.

Long-term use of skeletal muscle relaxants (SMRs) for chronic pain is only effective for certain conditions, such as painful ...

Foot cramps are caused by sustained, painful, involuntary contractions of the muscles in your feet. Common causes of foot cramps include physical activity, prolonged standing, dehydration, medication ...

“Vitamin E is an antioxidant that can reduce menstrual cramps by preventing the production of prostaglandins,” says Hadley.

The Food and Nutrition Board (FNB) at the Institute of Medicine of the National Academies recommends adults get between 310 and 420 mg of magnesium daily, either through foods or dietary supplements.

How Packed Ramen Noodles Pose A Risk To Your Kids' Health? Expert Explains From Heart Health To Weight Loss: Know The Health Benefits Of Surmai Fish Rakul Preet Singh Shares Her Top Protein-rich Foods ...

Some women also find relief from menstrual cramps through acupuncture or acupressure. These methods involve stimulating specific points in the body to improve energy flow and reduce pain, according to ...

Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...

Tamil Nadu: An 18-year-old girl from a village near Musiri taluk died on August 21 after consuming an excessive amount of medication to alleviate menstrual cramps. The incident took place in the ...