In today’s fast-paced world, maintaining strong memory and concentration can often be a challenge. With constant distractions ...

As you navigate these methods, remember that patience is key. With persistence and the right tools, you can improve working ...

Practising mindfulness and meditation improves focus and enhances memory retention. By reducing stress and calming the mind, ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

STRUGGLE to recall where you put your keys or the name of a new neighbour? If you are prone to absent-minded moments, it is worth remembering there are lots of simple things you can do to boost ...

Sep. 10, 2024 — Findings from a new study suggest that older people with mild cognitive impairment who engage in high levels of activities such as word games and hobbies have better memory ...

In nature, apoaequorin produces a blue light when exposed to calcium. Apoaequorin is thought to help improve memory and slow progressive loss of cognitive function, but little evidence supports this.

Many games require players to remember complex controls, storylines, and details about characters or objectives. This can be ...