Dairy milk is a good way to consume nutrients that are important for brain health and that support your focus and memory. These nutrients include protein, calcium, vitamins B12 and D, zinc ...
Those in the LGBTQ+ community may have a higher risk of adverse brain health outcomes compared with straight cisgender people — those who identify as the sex they were assigned at birth ...
Jones, who directs the Neurology AI Program at the Mayo Clinic. “You would be able to monitor your brain health the same way you now can monitor your heart rate and blood pressure. We’re not ...
“Gray matter provides interconnectivity and allows parts of your brain to communicate ... cardiovascular health while burning calories. Fitness Boxing is another active game that ...