Incorporating these immune-boosting vegan foods into your daily diet can help fortify your body’s natural defenses. Remember ...

Pre-diabetes involves higher-than-normal blood sugar levels but not high enough for a diabetes diagnosis. Symptoms include ...

From pantha bhaat to funky kimchi, kanji drink, miso soup and sauerkraut, people are including some stink, bubbles and good ...

Known for its high-on-nutrients nature ... fruit smoothies. Dr K Somnath Gupta , Sr Consultant Physician & Diabetology, said, "The best substitute for coconut water is plain water, which is ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.