These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

High protein low-calorie foods like Greek yogurt, eggs, cottage cheese, chickpeas and chicken & turkey are essential to ...

as well as healthy items like vegetables and fruit. But there’s so much more worth freezing. In fact, if you’ve ever wondered ...

So, when the brand launched an inexpensive blender for under £100 (and sometimes even under £50), I was keen to put it ...

Sainsbury’s and Tesco have ditched single-use plastic lids on their own-brand hummus pots as part of efforts to reduce waste, ...

Add a generous amount of olive oil and season the hummus with fresh herbs. The earthy notes of chickpeas complement the robust flavours of avocados. The fruit and legume make a deadly combination, ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Tesco customers have been left furious after plastic lids on the supermarket's hummus pots were replaced with 'flimsy' film ...

Place the avocado, chickpeas, tahini, garlic, lemon juice, salt and pepper in a food processor and process until smooth. Spoon the avocado hummus onto each flatbread, sprinkle with the dukkah and ...

Place the chickpeas, tahini, garlic, lemon juice, artichokes, salt and pepper in a food processor and process until smooth. Place on a serving plate and sprinkle with the dukkah. Drizzle the hummus ...