That’s why we did the hard work for you and rounded up some of the best self-help books that SELF staffers and therapists stand by. Whether you’re hoping to strengthen your relationships, be more ...

A motivational self-help book with a candid and humorous approach encourages you to break free from limiting beliefs. It’s ...

In recent years, people have turned to self-help books to serve as a guide to navigating their lives: professional or ...

Self-help books are extremely lucrative. The industry was worth around $13 billion back in 2022, according to NBC News, and “Atomic Habits” is just one of many self-help books on the market. But, ...

If therapy is out of reach for now, you can use these four daily strategies to manage your daily mental health.

But, reading it today, do we feel also satisfaction, a sense of redress between the free man and the enslaved girl ... in truth Nicolson’s book has little to do with the self-help genre. It is richer ...

These books can help you get closer to healing and self-discovery ... By forgiving ourselves, we interrupt this cycle and break free from the self-destructive patterns that prevent personal growth and ...

Plus, Rightmove bid rejected...again, Co-op announces plan for new stores and £1m worth of phones left on trains a year ...

The Bible has been called the world’s first self-help book; Marcus Aurelius’s “Meditations” still pops up on self-help tables ...

After the book event in May, where I’d reassured the other divorced woman, I headed to M’s apartment with butterflies in my ...

Jinger Vuolo (née Duggar) announced that she’s releasing her second solo book, People Pleaser: Breaking Free from the Burden ...

Of her new book 'People Pleaser', out January 2025, the former reality star tells PEOPLE: "I wanted to write a book that ...