If you were to put all the advice and wisdom from self-help books into a blender, this is what would come out: work hard, hustle, eat right, meditate, hit the gym, breathe in-breathe out, stop living ...

From Jay Shetty’s wisdom-packed bestsellers to Marie Kondo’s minimalism bibles, self-help books are abundant. But do these popular reads actually help you? While some people swear by the words ...

Full of judgment-free, actionable advice, Philippa Perry’s The Book You Wish Your Parents Had ... One of the most groundbreaking and timeless bestselling self-help books of all time, read by millions ...

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This book explores "Ikigai," meaning a reason for being, emphasizing daily rituals that promote purpose and happiness through simplicity. "Wabi Sabi" teaches readers to find beauty in imperfections, ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

That’s what the best fall books deliver ... Get more of SELF’s great pop culture picks delivered right to your inbox—for free. Christine Pride is a writer, editor, and long-time publishing ...

Explore how embracing minimalism, a key Japanese philosophy that can bring freedom and happiness. This book gives an insightful take on breaking free from societal expectations, encouraging you to ...

For a good chunk of my life, I thought self-help books were a scam. They hawked simple five-step solutions for how to “get the guy,” “10x your productivity” or “discover a new you.” ...

If therapy is out of reach for now, you can use these four daily strategies to manage your daily mental health.