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6 小时
Heart disease and diet: How plant-based foods like almonds, avocados, and whole grains ...
Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...
12 天
The Foods That Fight Inflammation
Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...
2 天
on MSN
Anti-inflammatory Diet: How To Reduce Inflammation Through Eating; Know Foods You Can Eat ...
Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...
1 天
Foods that have anti-inflammatory benefits
Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...
4 小时
How bad is inflammation really?
In reality, inflammation is a double-edged sword: It’s an ancient weapon that has enabled human bodies to fight off pathogens ...
News Medical on MSN
15 小时
Diet and gut dysbiosis linked to rheumatoid arthritis
Review highlights how gut dysbiosis and dietary factors are linked to rheumatoid arthritis, influencing disease progression ...
1 天
'I'm a doctor – try these foods and exercises to improve fitness and heart health'
Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...
Diabetes.co.uk
9 小时
Brazil Nuts May Help Reduce Inflammation in Overweight and Obese Women
New research published in The Journal of Nutrition suggests that adding selenium-rich Brazil nuts to your diet could help ...
Yahoo Style UK
3 天
Everyone is talking about inflammation. How can food help reduce it?
as this "increases the ongoing risk of chronic inflammation." Ultimately, Pillai stresses that "a diet rich in anti-inflammatory foods can reduce this chronic level of inflammation, as it also helps ...
14 分钟
Maintain Good Gut Health As The Season Changes With These Tips
Probiotics are beneficial bacteria that promote a balanced gut microbiome. Yogurt, kefir, sauerkraut, and fermented foods are ...
5 天
How to reduce depression: Add spinach, bananas, walnuts to your daily diet to boost mood
A well-balanced diet rich in key nutrients can help manage depression alongside therapy and medication. Here is a list of 11 ...
8 天
5 foods rich in Vitamin B-12 that reduce bad cholesterol, uric acid
Looking to boost your intake of Vitamin B-12 while also aiming to manage your cholesterol levels and uric acid? Dive into ...
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