S et your taste buds aflame (in the best way!) with this deliciously creamy shatta hummus! It’s a delightful combination of rich hummus and the fiery goodness of shatta sauce, r ...

This recipe is rich and dark with cocoa powder, garbanzo beans (chickpeas), dark chocolate chips, a sweetener of your choice, ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

These 30-minute dinner recipes have earned at least four stars from our readers and are full of delicious fall ingredients.

Looking for a simple yet flavorful lunch recipe? You’re in the right place! These delicious lunches come together in less ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

We ate hyperlocal dishes served out of a trailer in a rural Virginia field, experienced one of America’s most refined ...