Emotional health (also called emotional well-being) is the ability to handle stress and emotional challenges. Being emotionally healthy does not mean you're always happy; it means that you are aware ...

Gene regulation refers to the mechanisms that act to induce or repress the expression of a gene. These include structural and chemical changes to the genetic material, binding of proteins to ...

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“Around the age of about three to six years old, that’s when children develop their foundation emotional regulation skills so having validation through this earlier period is really important,” ...

It's the time of year to decide where you will study and how you will pay for it. The 2025 Funza Lushaka bursary application period is open from the 1st October if you're interested in pursuing a ...

What role does TikTok play in your life? Read the article and post your comments and questions for our journalist Sapna Maheshwari by Oct. 3. By The Learning Network This week, teenage responses ...

Recognising, responding to and processing emotions is an important skill that we can support our children to develop in whatever way feels best for us, and for them. Take a look through the below ...