Read on to know more about egg whites, and how to include these in your diet. Egg white is the white part of the egg, that surrounds the yellow yolk of the egg. When you crack an egg, the thick ...

Eggs are a complete source of protein and have been considered part of a healthy diet for ages. However, recently, there has ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Eggs are an ever-popular food, so it's not surprising that there are a lot of misconceptions about them. It's time to crack ...

Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see tip) 1 cup shredded mozzarella, or more to your liking 2 ounces feta cheese, ...

Egg whites are specifically recommended for people with kidney problems ... Better yet, they're easy to work into your diet.

Fast food chains like McDonalds, Burger King, Starbucks, and Dunkin are often associated with indulgent, calorie-laden meals, ...

"Healthy fast-food option" was once an oxymoron, but no longer. As the demand for convenience has become universal, fast- and ...