Chia seed water can help increase your hydration levels and fiber intake. Here are the benefits, risks and a few recipe ideas ...

“People who laugh more tend to have lower blood pressure.” This is backed by research that’s shown that laughter ... The AHA recommends limiting alcohol use to two drinks per day for men and one per ...

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

This article will walk you through five powerful ways to strengthen your heart, giving you practical, actionable advice that ...

One of the most common early symptoms of heart disease is chest pain or discomfort, often referred to as angina. This ...

Dr. Vithal D Bagi of Apollo Hospitals shares ten key strategies for heart health. He recommends a balanced diet rich in ...

World Heart Day brings people together to increase awareness, engage communities and advocate for universal access to ...

This year, the theme is 'Use Heart for Action'. So, if you are stuck at a toxic workplace and wondering how to manage stress ...

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

Need more reasons to love coffee? Find out how it could support brain health, promote weight loss and prevent disease.

The HYVET study provided evidence-based medicine data showing that, in the very elderly, lowering blood pressure to a level of 150/80 mmHg is still very beneficial. Antihypertensive therapy needs ...