Sweet news! Fruit is dietitian-approved for people with diabetes. The secret to enjoying it without blood sugar spikes is to ...

It extends the shelf life of fruit -- one of nature's most nutritious offerings -- by draining the majority of its moisture and preventing the accumulation of mold. The downsides are that dried fruit ...

Its reputation has been squashed somewhat but fruit can be a tasty way to health, say two leading dieticians. Here's how to ...

Increased screening for the deficiency, which can cause anemia other health complications, is needed, a new study concludes.

Press a square of parchment paper onto the surface of the crust and then add pie weights (you can also use dried beans or rice). Par-bake for 12 minutes, until set but still soft. Carefully remove ...

Ali Slagle’s brilliant crispy salmon with mixed seeds showcases a nutty, fragrant mix of assertive and mild seeds (like ...

Making homemade cookies sweeter doesn't have to mean dumping in a bunch of extra sugar. Instead, let that sweetness come ...

They might not be the most common salsas, but fruit is already a part of the classic ensemble of tomato, citrus, chile and ...

Transfer the mixture to a blender with the yogurt. Process until smooth. Season with salt and pepper to taste. Transfer to a ...

Part of a healthy, balanced diet includes the consumption of nutrient rich fruits and vegetables. Dried fruit might seem like ...

Manufacturer Coya is bringing a new product to the UK market at this month’s PATS show in the form of Kibble Plus. The ...

Dried fruit has been with us for millenia, and it remains one of the most versatile and useful weapons in the kitchen armoury. Let’s delve into the world history of dried fruit, then tuck into a ...