Dopamine is essential for feeling engaged, capable, and motivated. You can increase dopamine naturally, with supplements, or ...

The first step is always the hardest...right? Will Theresa make it through the rest of the challenge? Find out! #dopamine ...

You can boost these chemicals through diet, dance, and more.

TikTok’s “dopamine detox” trend promises to rewire your brain — but science says that’s not how dopamine works. Here’s what to do instead.

Our phones never stop buzzing with reels, messages, updates, and notifications. But, do you know that each ping delivers a ...

An acclaimed researcher is an expert at explaining complicated problems. Now she has to confront the most vexing question: ...

Real self-care helps us manage stress in healthy ways—but some things we turn to for comfort don't fit that bill.

Be among those who shape the future with knowledge. Uncover exclusive stories that captivate your mind and heart with our ...

Restless leg syndrome is a condition that causes an uncomfortable feeling in the legs, especially when resting. People feel a ...

Eight out of 10 men say they notice changes when they don't exercise regularly. Those can be physical, and they can feel more stress, become more irritable.

Drinking blackcurrant juice boosts blood circulation in a brain region linked to attention and decision-making, according to ...

Neuromodulatory control of hippocampus-dependent learning is pivotal because dopamine (DA) and norepinephrine (NE) can reconfigure plasticity rules and ...