Dopamine is essential for feeling engaged, capable, and motivated. You can increase dopamine naturally, with supplements, or ...

A Yonsei Severance research team announced clinical results showing significant symptom improvement in Parkinson’s disease ...

Hemp is one of the most sustainable crops, having all the essential nutrients and natural compounds. The essential fatty ...

For some people with mild depression, natural remedies like herbs and supplements can help relieve symptoms and lift mood.

From your 20s to your 60s, nutritionist Louise Pyne reveals the essential nutrients your body needs to stay strong, sharp, ...

Modern lifestyle comes with its own challenges and a fast-paced living. Whether you're stuck in a corporate work setup or experience ...

Delhi-based orthopedic and sports surgeon Dr. Obaidur Rahman recommends black coffee as a top natural “supplement” for enhancing fitness, focus, and overall well-being. He highlights its benefits for ...

PEOPLE who find themselves tossing and turning at night could be at risk of developing Parkinson’s, warn researchers. A ...

US-based cardiologist Dr Dmitry Yaranov, known as @heart_transplant_doc on Instagram, emphasizes the transformative power of daily walking. He notes that 30–60 minutes a day boosts blood flow, eases ...

New research indicates a significant link between Restless Legs Syndrome (RLS) and an increased risk of developing ...

Davinia first entered the biohacking world after hitting her “rock bottom” aged 35, following the death of her beloved mum to ...

POOR gut health has been linked to a host of health problems, from mental health disorders to even cancer. It’s also said to ...