TikTok’s “dopamine detox” trend promises to rewire your brain — but science says that’s not how dopamine works. Here’s what to do instead.

Advice about cutting down on dopamine is everywhere right now. From "dopamine fasting" to "anti-dopamine parenting" and even ...

From ‘dopamine fasting’ to ‘anti-dopamine parenting’, TikTok influencers claim these practices have rewired their brains ...

Try these 10 healthy foods to improve your mental health. They can help boost your mood, energy, and overall well-being.

Whole Foods’ annual forecast hit the return of traditional cooking fats, the growth of fiber-rich foods, and a focus on women shaping the future of farming in 2026 ...

As the world observes World Mental Health Day 2025 today, experts emphasise the importance of a healthy, clean diet. Food isn ...

While ‘mood foods’ have become a wellness buzzword, their grounding lies in decades of biology, culture & memory.

You can boost these chemicals through diet, dance, and more.

From tallow and fiber to upgraded instant meals, these are the biggest grocery trends about to hit shelves according to Whole ...

The Whole Foods Trends Council agrees with nutrition experts that fiber deserves more attention. While we all seem to be ...