From ‘dopamine fasting’ to ‘anti-dopamine parenting’, TikTok influencers claim these practices have rewired their brains ...
Our phones never stop buzzing with reels, messages, updates, and notifications. But, do you know that each ping delivers a ...
Serotonin and dopamine are two neurotransmitters that work in tandem to boost mood and regulate bodily functions like sleep and digestion.
You can boost these chemicals through diet, dance, and more.
A new brain imaging study led by researchers in the Department of Psychiatry and Behavioral Health in the Renaissance School ...
Three research hospitals in the Republic of Korea are reporting that restless leg syndrome was associated with an increased ...
Chronic disappointment can train the brain to expect pain instead of reward. Restoring hope means reawakening dopamine ...
In their first few days back to freedom, the hostages will need, and are set to have, a full support system of doctors, psychologists, and dietitians. After two years of torture, horrifying living ...
A new study published in Brain Sciences provides evidence that dopamine promotes movement by directly altering the excitability of key neurons in the brain’s motor circuitry. The research identifies a ...
Restless leg syndrome is a condition that causes an uncomfortable feeling in the legs, especially when resting. People feel a ...
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Top 10 Coaches Who Are Inspiring Change

Change starts with one decision to do better, live better, and lead differently. The coaches in this list have made it their ...
Real self-care helps us manage stress in healthy ways—but some things we turn to for comfort don't fit that bill.