TikTok’s “dopamine detox” trend promises to rewire your brain — but science says that’s not how dopamine works. Here’s what to do instead.

People are coming up with ways to reset their dopamine levels, but do these actually work? This clinical psychologist weighs ...

Dopamine is essential for feeling engaged, capable, and motivated. You can increase dopamine naturally, with supplements, or ...

Our phones never stop buzzing with reels, messages, updates, and notifications. But, do you know that each ping delivers a ...

From ‘dopamine fasting’ to ‘anti-dopamine parenting’, TikTok influencers claim these practices have rewired their brains ...

Hundreds of studies have confirmed that certain foods affect the brain similarly to other addictive substances.

You can boost these chemicals through diet, dance, and more.

Many studies over the past 25 years have shown that high-sugar and other highly pleasurable foods – often foods that are ...