In this video, I share my experience of a 7-day dopamine detox, also known as dopamine fasting or dopamine resetting.

A Gen Z content creator is trying to "fix his attention span" by rawdogging boredom - a term he uses to describe doing ...

NYC has filed a lawsuit against social media companies like Meta, Google, Snap and ByteDance for using designs to addict ...

ADHD affects millions across the lifespan, disrupting school, work and relationships. Once seen as a childhood disorder, it’s ...

“Every swipe you do on Instagram or TikTok can give you a tiny dopamine hit, which is the brain's reward chemical. And over ...

A neurologist has issued a stark warning about smartphone usage, suggesting it may be harming our brains. He has called on ...

"Every swipe you do on Instagram or TikTok can give you a tiny dopamine hit, which is the brain's reward chemical. And over ...

Mindful walking is particularly powerful, as research suggests that doing so regularly can significantly lessen both anxiety ...

I have long become accustomed to what I call the “BTMF” reflex whenever a great, newsmaking calamity or outrage happens. That ...

Doctors have revealed what happens to the human body when it abstains from sex and masturbation, including stress, aggression ...

From the colors you wear to the sounds and scents around you, small sensory choices can influence your mood, lower stress, ...