TikTok’s “dopamine detox” trend promises to rewire your brain — but science says that’s not how dopamine works. Here’s what to do instead.

If you're constantly snacking, always ordering takeout or these other signs, it could point to something bigger.

Hundreds of studies have confirmed that certain foods affect the brain similarly to other addictive substances.

The U.S. government is approaching the study of obesity all wrong.

From tallow and fiber to upgraded instant meals, these are the biggest grocery trends about to hit shelves according to Whole ...

Davinia first entered the biohacking world after hitting her “rock bottom” aged 35, following the death of her beloved mum to ...

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety?

Gen Z’s “rawdogging” trend—ditching all distractions—gains backing from psychologists for boosting focus, attention, and mental clarity.

POOR gut health has been linked to a host of health problems, from mental health disorders to even cancer. It’s also said to ...

From your 20s to your 60s, nutritionist Louise Pyne reveals the essential nutrients your body needs to stay strong, sharp, ...

Ever wonder why you reach for certain brands or snacks? Here are nine sneaky ways supermarkets use colors to influence what you buy.